About
Meet Maor
Hi, I’m Maor Bernshtein, a Registered Social Worker and psychotherapist.
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Before private practice, I worked in crisis services, hospitals, and addiction treatment, supporting people through some of the most painful, misunderstood, and stigmatized experiences.
My connection to this work is both professional and personal. Some of the most painful human experiences are also among the most misunderstood and ignored. That’s the reason I became a therapist.
I know how important it is to be met by someone who listens to you. You should feel heard, have what you are going through taken seriously, and be seen beyond the visible symptoms.
Immigrating to Canada in my teens taught me what it can mean to adapt to a different life while trying to understand who you are and where you belong. My Jewish identity and my family’s history of the Holocaust have also given personal weight to questions of belonging, discrimination, survival, and generational trauma, and to the importance of seeing people within the full context of their lives.
I learn more from my clients, who have always been my most important teachers, than I do from any textbook or clinical research paper. I feel honoured by, and grateful to, every person who trusts me enough to sit across from me and share their most intensely painful and difficult feelings and experiences.
Education and Selected Training
Master of Social Work
King’s University College at Western University
Concurrent Disorders Post-Graduate Certificate
Mohawk College
Honours Bachelor of Arts in Psychology
York University
Selected Training
- Complex Trauma Certification Training, Levels 1 & 2 (CCTP/CCTP-II)
- Clinical Applications of Internal Family Systems Therapy
- Emotionally Focused Individual Therapy (EFIT) Level 1 Certificate Course
- Clinical Applications of Polyvagal Theory in Trauma Treatment
- Cognitive Behavioral Therapy (CBT) Training Course
- DBT Certification Training
- Addiction Care and Treatment Online Certificate
- Applied Suicide Intervention Skills Training
The Pathway to Self Approach
The Pathway to Self approach begins with change at its centre.
In therapy, we make sense of the past by looking at the present.
I started Pathway to Self to address both what is affecting your life now and the experiences that built your reactionary patterns.
Therapeutic tools help ease immediate distress. They restore our stability and create space to respond. However, therapy stops being helpful when it only focuses on managing your reactions. You will just be applying the same bandage whenever you feel distressed. That’s temporary relief, not real, whole healing.
To create lasting change, we have to also explore what keeps you doing the same things over and over again. I find that these patterns of feeling, thinking, and behaving, even when extremely painful now, once played an important role in helping you cope.
That’s why the Pathway to Self method connects insight with practical tools and emotional work. What we work towards has to be real, lasting change: greater trust in yourself, healthier connections, and a life that feels more grounded, more meaningful, and truly your own.
What You Can Expect From Me
- Careful attention to what you are experiencing and what you want to change
- Clear explanations and a personalized treatment plan
- Practical support alongside deeper therapeutic work
- Honest feedback and thoughtful challenge
- Regular attention to your feedback and progress
Explore Therapy Approaches
Trauma Therapy, IFS & EFT
Trauma-focused therapy using parts work helps identify the patterns that have followed you for years and shows why the same problems keep repeating.
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Somatic & Mindfulness
Somatic therapy and mindfulness-based therapy are distinct approaches that work with the body and present-moment experience.
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CBT, DBT & ERP
CBT, DBT and ERP are cognitive-behavioural therapies that offer significant stabilization power.
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Narrative & SFBT
The way you understand your life affects what you believe is possible.
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Want to Find Out if We’re a Good Fit?
The free 20-minute consultation is a space to ask questions, learn how I work, and see if we might be a good fit. No pressure, no obligation.
Book a Free 20-Minute Consultation